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Write a 11 page essay on Successful Interventions to Promote Smoking Cessation.The social cognitive model refers to the framework that explains the cognitive indicators of human behavior and how it ca
Write a 11 page essay on Successful Interventions to Promote Smoking Cessation.
The social cognitive model refers to the framework that explains the cognitive indicators of human behavior and how it can be controlled to produce positive health behavioral changes (French, Vedhara, and Kaptein, 2010). The theories supported by the social cognitive model focus on inducing positive health behavioral changes to reduce risks posed by individual habits. These theories include the social cognitive theory, the theory of reasoned action, the theory of planned behavior, the health belief model, protection-motivation theory and information-motivation-behavioral skills model (French et al., 2010). The social cognitive model is widely applied by health professionals to predict individual behavior, explain behavioral patterns and induce behavioral changes. Such behavioral changes involve adopting healthier lifestyles, indulging in exercises and physical activity and adhering to medication. The intervention strategies used by health professionals vary from one situation to another.
For people seeking to change their health-related habits and behavior, the two most important factors that need to present our motivation and the willpower to change. The person concerned needs to make a conscious choice to change. Once the individual has made up his mind to change his behavior, he must take steps to ensure that his thoughts are put into action and care must be taken to ensure that he doesn’t rescind and go back to his previous habits. Willpower and determination are very important for people to follow through on their promise to change. A number of health problems are brought on by smoking, alcohol consumption, substance abuse, unhealthy eating habits, and unprotected sexual contact. People have the ability to think and decide the manner in which they want to lead their life. A number of health problems caused by a bad lifestyle can be corrected by the individuals themselves through self-regulation. People can adopt a healthier lifestyle by being more active, eating healthy, avoiding high-calorie food and drinks, and exercising on a regular basis.