Write a 4 page essay on How stress can impact health.Download file to see previous pages... Episodic stress gained when acute stress is constant and has become a way of life that’s why those who’d

Write a 4 page essay on How stress can impact health.

Episodic stress gained when acute stress is constant and has become a way of life that’s why those who’d suddenly succumb to its effects are called drama king or queen. Most of those who are internally plagued with this are absent minded. Chronic stress, on the other hand, is felt mostly by those who are constantly immersed in bad and sad circumstances (Scott, 2011). They are those who are absolutely burnout. This kind of stress seems endless and inescapable unless the sufferer will totally transform his life and change the circumstances surrounding him (Scott, 2011). A classic example of this is when a person is subjected into bad marriage (Scott, 2011) or when one is able to survive typhoon Bopha but needs more years to recover the losses of loved ones and properties. Other causes of stress are frustrations, relational problems, deadlines, and being burnout in coping with the needs of life itself. In America, research pointed that the major causes of stress concerns on money, work, economy relations, familial responsibilities, job instability, housing problems, health issues, and personal safety (American Psychological Association, 2012). Health experts explained that stress can affect the dynamics of human physiology with the sudden rush of adrenalin and cortisol that hasten digestion, propelling blood flows, and affect the normal dynamics of the muscles, hence, shunting pressures to nervous functions (Scott, 2011). Threats, signs of danger, and shocking incidents pushed the person to unleashed extraordinary energy to respond, to escape, or to fight back (Scott, 2011). When perceived threats are gone, everything relaxes and returns to normal functions. However, when acute chronic stress affects the nervous system, headaches, vulnerability to colds, and health problems could occur (Scott, 2011). When remedial measures for chronic stress are not availed, the person will suffer depression, hair loss, obesity, tooth and gun diseases, heart diseases, sleeplessness, occurrence of high blood pressures, and will contribute to the development of cancer , although this remained to be studied (Scott, 2011). Psychologists explained that cancer can potentially develop to those who are extremely stressed persons because they tend to use cigarettes, liquor, make poor choices of foods, and adopt an unhealthy lifestyle (Kozarovich, 2011). Kozarovich (2011) however emphasized that stress is an essential part of our lives. All of us deal with problems, issues, concerns and circumstances that could be stressors of our lives. This could either cause harm and pain to our mind and body that could even result to heart diseases and anxiety attacks (Kozarovich, 2011). Medical experts expressed that stress has an impact to immune systems. Medical researcher Dr. Ron Glaser of Ohio State University bared that learners under pressure has slow healing capacity to wounds because stresses derail the production of immune system cells that can suppress organisms (Kozarovich, 2011). Another medical researcher Dr. Dean Ornish pointed that stress-reduction processes might actually help resolve heart ailment. Psychosomatic expert Dr. Barry Spiegel also opined that those with patients with metastatic breast cancer, especially those caused with traumatic life experiences, can outlived the ordeal longer when they co-mingled with support groups that are not producer of stressors (Kozarovich, 2011).