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QUESTION
You have friends who tell you they are on a long term fast in the hopes of losing weight. 1.Which macronutrients will they rely on for energy?
You have friends who tell you they are on a long term fast in the hopes of losing weight.
1.Which macronutrients will they rely on for energy?
2.What metabolic process will take over to produce energy?
3.How will they feel after a day or two of fasting?
4.Explain any health risks associated with a long term fast. Will they lose weight?
